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When it comes to cooking chicken breast in New Zealand, it’s essential to understand the nuances of the local ingredients and cooking methods. In this guide, we’ll provide you with valuable information on chicken breast in NZ, including tips on preparing and cooking it to perfection, as well as a special mention of Chicken n Things, a popular brand for high-quality chicken products. Chicken breast is a versatile and lean protein source that is a staple in many New Zealand households. Whether you’re a seasoned cook or a beginner, it’s important to know the basics of chicken breast in NZ.

Choosing the Right Chicken Breast

When shopping for chicken breast in NZ, you’ll come across various options. It’s crucial to select the right cut to suit your needs. Common choices include boneless, skinless chicken breast and bone-in, skin-on chicken breast. The choice often depends on the recipe you plan to prepare.

Boneless, Skinless Chicken Breast:

This is a popular choice for those looking for a lean and convenient option. It’s perfect for grilling, baking, or pan-frying and works well in salads and sandwiches.

Bone-in, Skin-on Chicken Breast:

This option adds more flavor and moisture to your dishes. It’s ideal for roasting and grilling and provides a crispy skin that many people enjoy.

Chicken Breast Specials in NZ

Online Meat Delivery in NZ regularly offers special deals on chicken breast, making it a cost-effective choice for your meals. Keep an eye on these specials to get the best value for your money while enjoying delicious chicken dishes. Chicken n Things often features special discounts and promotions, so it’s a good idea to check their website or store for the latest deals.

Preparing Chicken Breast

Once you’ve chosen the right chicken breast for your recipe, it’s time to prepare it for cooking. Proper preparation is essential for a successful meal.


Seasoning is a key step in enhancing the flavor of your chicken breast. You can use a variety of spices and herbs to season the meat. Common options include salt, pepper, garlic, paprika, thyme, and rosemary. We offer pre-seasoned chicken breast options, saving you time and effort in the kitchen.


Marinating chicken breast can add depth and complexity to its flavor. You can use a marinade of your choice, such as teriyaki, lemon herb, or barbecue sauce. Make sure to let the chicken breast marinate for at least 30 minutes to allow the flavors to penetrate the meat.

Cooking Methods

Chicken breast can be cooked using various methods, depending on your preference and the recipe you’re following. Here are some popular cooking methods:


Grilling chicken breast can give it a smoky and charred flavor. Make sure to preheat your grill and cook the chicken over medium-high heat for even cooking.


Baking chicken breast is a straightforward method. Preheat your oven, place the seasoned or marinated chicken breast in a baking dish, and cook until the internal temperature reaches 165°F (74°C).


Pan-frying chicken breast in a hot skillet with a bit of oil yields a crispy exterior and juicy interior. Ensure that you cook it until it’s no longer pink in the center.


Poaching chicken breast in simmering water or broth is a gentle cooking method that keeps the meat moist. Add herbs and aromatics to enhance the flavor.


Roasting chicken breast in the oven with vegetables can create a delicious one-pan meal. The skin-on chicken breast will become crispy, and the meat will stay juicy.

Enjoying Chicken Skin in NZ

In New Zealand, chicken skin is a beloved delicacy, and it’s often enjoyed alongside the meat for its crispy texture and rich flavor. If you’ve chosen bone-in, skin-on chicken breast, here’s how to make the most of the skin.

Crispy Chicken Skin

To achieve crispy chicken skin, you can follow these steps:

  • Season the skin with salt, pepper, and your favorite herbs or spices.
  • Place the chicken breast skin-side down in a hot skillet or on the grill. Cook it until the skin becomes golden and crispy.
  • Flip the chicken breast and continue cooking until the meat reaches the recommended internal temperature.


In New Zealand, chicken breast is a versatile and popular choice for many delicious meals. Whether you prefer boneless, skinless chicken breast for a lean option or bone-in, skin-on chicken breast for added flavor and texture, Chicken n Things is a trusted brand to consider for high-quality chicken products. Keep an eye out for special deals on chicken breast, and don’t forget to try the crispy chicken skin and make use of chicken frames for stock or broth. With the right choice of chicken breast and proper cooking techniques, you can create delightful dishes that your family and friends will love.For more information and a wide range of chicken products, including chicken breast specials, visit us. Feel free to contact us for any inquiries or to explore the latest offerings.


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